Photo: Anna Pelzer
Spaghetti Salad IV
7 ingredients
20 min + 10 min
15 servings
openrecipes
"I really like this recipe, because it doesn't have too many veggies. Also it stores for several days."
Estimated Nutrition (whole recipe, rough)
217
Calories
3g
Protein
14g
Fat
21g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Salad | not in our table | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package spaghetti
- 1 large tomato, chopped
- 1 large green bell pepper, chopped
- 1 onion, chopped
- 2 tablespoons salad seasoning mix
- 2 tablespoons sesame seeds
- 1 (16 ounce) bottle Italian-style salad dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes