Photo: Anna Pelzer
Spaghetti Salad II
8 ingredients
15 min + 15 min
20 servings
openrecipes
"This is a zesty cold salad that goes well with just about any meal. The proportions can be halved and stays well in the fridge for up to 5 days."
Estimated Nutrition (whole recipe, rough)
148
Calories
5g
Protein
9g
Fat
15g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ranch | 1 tbsp (15g) dressing | 73 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Olive | 1 large (4g) | 4 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound spaghetti
- 1 head fresh broccoli, chopped small
- 1 head cauliflower, finely chopped
- 2 large cucumbers, finely chopped
- 2 (6 ounce) cans black olives, drained and halved
- 1 (16 ounce) bottle zesty Italian dressing
- 1 (1 ounce) package ranch dressing mix
- 1 tablespoon salad seasoning mix
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes