Photo: Eaters Collective
Spaghetti with Chicken Breast, Bell Peppers and Romano Cheese
11 ingredients
4 servings
openrecipes
"This delicious protein-packed pasta dish uses PLUS pasta for additional boosts of fiber and ALA-Omega 3."
Estimated Nutrition (whole recipe, rough)
482
Calories
41g
Protein
27g
Fat
19g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 box Barilla PLUS® Spaghetti
- 2 tablespoons olive oil, divided
- 1 clove garlic, minced
- 1 red bell pepper, julienned
- 1 green bell pepper, julienned
- 1/2 medium red onion, julienned
- 1/2 pound boneless skinless chicken breast, sliced
- 3/4 cup chicken broth
- 1/2 cup grated Romano cheese
- Salt to taste
- Freshly ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes