Photo: Eaters Collective
Spaghetti Squash with Pine Nuts and Romano
6 ingredients
10 min + 50 min
4 servings
openrecipes
Spaghetti squash stands in deliciously for regular old pasta.
Estimated Nutrition (whole recipe, rough)
440
Calories
12g
Protein
43g
Fat
7g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine | 1 oz (28g) | 191 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Walnut | 1 walnut half (4g) | 26 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 spaghetti squash, halved lengthwise and seeded
- 1/4 cup toasted pine nuts
- 1/4 cup grated Pecorino Romano cheese
- 2 tablespoons chopped fresh sage
- 2 teaspoons butter, melted
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes