Photo: Pille R. Priske
Spanish Brown Rice
5 ingredients
10 min + 50 min
4 side dish servings
openrecipes
"Easy Spanish rice using brown rice instead of white."
Estimated Nutrition (whole recipe, rough)
232
Calories
6g
Protein
1g
Fat
51g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup brown rice
- 1 teaspoon minced garlic
- 2 cups water
- 1 cup salsa
- 1 cup diced tomatoes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes