Photo: Anna Pelzer
Speedy Pear and Pecan Salad
5 ingredients
10 min
6 servings
openrecipes
"This sophisticated salad of fresh pears, pecans, and Italian greens tossed with Italian dressing can be made in minutes to accompany fall meals."
Estimated Nutrition (whole recipe, rough)
206
Calories
7g
Protein
9g
Fat
28g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pear | 1 medium (178g) | 101 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Pecan | 1 half (4g) | 20 |
| Salad | not in our table | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10 ounce) bag Italian-blend salad greens
- 1 pear - peeled, cored and diced
- 1/2 cup pecan halves
- 1/2 cup finely shredded mozzarella cheese
- 1/3 cup Italian-style salad dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes