Photo: Cala
Slow Cooker Fifteen Bean Soup
11 ingredients
20 min + 8 hr
6 servings
openrecipes
"A soup that's hearty and tasty. Easy to make! Serve with a crusty whole wheat bread."
Estimated Nutrition (whole recipe, rough)
451
Calories
37g
Protein
19g
Fat
36g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large, meaty ham hock
- 4 slices bacon, diced
- 3 onions, chopped
- 3 carrots, diced
- 1 small head cabbage, shredded
- 3 tablespoons chili powder
- 1 clove garlic, minced
- 1 (8 ounce) package 15 bean mixture, soaked overnight
- 1 (28 ounce) can crushed tomatoes
- 1 teaspoon chopped fresh sage
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes