Photo: Lily Banse
Spicy Avocado Chicken
9 ingredients
15 min + 20 min
4 chicken breast halves
openrecipes
"I have impressed many friends with this fresh-tasting and easy chicken dish. Enjoy!"
Estimated Nutrition (whole recipe, rough)
591
Calories
36g
Protein
40g
Fat
29g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon ground cayenne pepper
- 4 skinless, boneless chicken breast halves
- 2 tablespoons olive oil
- 1 red onion, minced
- 2 tablespoons lime juice
- 1 avocado, diced
- Salt and ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes