Photo: Kevin McCutcheon
Spicy Beef Vegetable Stew
9 ingredients
10 min + 8 hr 10 min
12 servings
openrecipes
"A great soup to come home to on cold days. I like to serve it with corn bread or grilled cheese sandwiches."
Estimated Nutrition (whole recipe, rough)
454
Calories
29g
Protein
29g
Fat
19g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Vegetable | 1 tbsp (14g) | 120 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 1 cup chopped onion
- 1 (30 ounce) jar meatless spaghetti sauce
- 3 1/2 cups water
- 1 (16 ounce) package frozen mixed vegetables
- 1 (10 ounce) can diced tomatoes with green chile peppers
- 1 cup sliced celery
- 1 teaspoon beef bouillon granules
- 1 teaspoon ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes