Photo: Lily Banse
Spicy Breakfast Meatballs
6 ingredients
10 min + 20 min
45 meatballs
openrecipes
"These meatballs with spicy Italian turkey sausage, spicy Italian ground turkey, Cheddar cheese, egg, onion, and seasoning are great for snack or in your spaghetti. I use these as a great snack item. I use small snack-size bags, place three in each bag, and freeze. I'll have one serving of three as a snack by removing them from snack bag and reheating them for 60 to 75 seconds."
Estimated Nutrition (whole recipe, rough)
648
Calories
73g
Protein
32g
Fat
12g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (20 ounce) package bulk spicy Italian turkey sausage
- 1 (20 ounce) package spicy Italian ground turkey
- 3 eggs
- 4 ounces 2%-fat Cheddar cheese
- 1/4 onion, minced
- 1/4 teaspoon ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes