Photo: Lily Banse
Spicy Chicken in Tomato-Coconut Sauce
20 ingredients
25 min + 45 min
8 servings
openrecipes
"Easy, spicy chicken dish. Tastes great with naan."
Estimated Nutrition (whole recipe, rough)
979
Calories
59g
Protein
47g
Fat
84g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno | 1 pepper (14g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups uncooked basmati rice
- 1 quart water
- 1 teaspoon salt
- 1 teaspoon onion powder
- 1 teaspoon olive oil
- 4 chicken leg quarters
- 1 onion, chopped
- 2 fresh jalapeno peppers, seeded and chopped
- 1 (14 ounce) can coconut milk
- 1 cup water
- 1 (10 ounce) can diced tomatoes and green chiles
- 1 (6 ounce) can Italian-style tomato paste
- 2 tablespoons ground cumin
- 2 tablespoons garam masala
- 1 tablespoon brown mustard seed
- 2 tablespoons cayenne pepper
- 2 teaspoons salt
- 4 cubes chicken bouillon
- 8 wedges lime
- 1/2 cup sour cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes