Photo: Pranjall Kumar
Grilled Mahi Mahi with Spicy Mango Sauce
7 ingredients
10 min
2 serving
openrecipes
See how to make a quick Thai-influenced fish dish on the grill.
Estimated Nutrition (whole recipe, rough)
124
Calories
2g
Protein
1g
Fat
31g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mango | 1 cup diced (165g) | 99 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Sambal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup finely minced mango
- 1/4 cup seasoned rice vinegar
- juice from one lime
- 1/2 small Thai chile pepper, minced
- 1 clove garlic, crushed
- 1 teaspoon hot chile paste (such as sambal oelek)
- 1 tablespoon chopped fresh cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes