Photo: Anna Pelzer
Spicy Mandarin Spinach Salad
13 ingredients
15 min + 5 min
3 servings
openrecipes
"Between the sweetness of the mandarin oranges and the cayenne-spiced pecans, flavor explodes in each bite of this salad. Top it off with Chinese five spice mustard dressing to really make your taste buds happy."
Estimated Nutrition (whole recipe, rough)
425
Calories
4g
Protein
29g
Fat
43g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Pecan | 1 half (4g) | 20 |
| Chili | 1 tsp (2.7g) | 8 |
| Cloves | 1 tsp ground (2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup mandarin oranges, drained with liquid reserved
- 2 tablespoons canola oil
- 2 tablespoons olive oil
- 1 tablespoon Dusseldorf-style German mustard
- 1/8 teaspoon ground cloves
- 1/8 teaspoon Chinese five-spice powder
- 1 tablespoon butter
- 1/2 cup pecan halves
- 1/2 teaspoon white sugar
- 1 teaspoon dried rosemary
- 1/4 teaspoon cayenne pepper
- 3 cups fresh spinach leaves
- 2 green onions, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes