Photo: Gregor Moser
Southern Fried Catfish
8 ingredients
20 min + 10 min
2 servings
openrecipes
"Fried catfish is a Southern tradition, along with buttermilk hush puppies and buttermilk coleslaw. Try these traditional foods together."
Estimated Nutrition (whole recipe, rough)
729
Calories
21g
Protein
23g
Fat
108g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Catfish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup buttermilk
- 1/2 cup water
- salt and pepper, to taste
- 1 pound catfish fillets, cut in strips
- 1 1/2 cups fine cornmeal
- 1/2 cup all-purpose flour
- 1 teaspoon seafood seasoning, such as Old Bay™
- 1 quart vegetable oil for deep frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes