Photo: Lars Blankers
Spicy Potato Wedges
6 ingredients
10 min + 10 min
4 to 6 servings
openrecipes
"These tasty potato treats will tingle your family's taste buds and cook right in your microwave. The spice amounts are up to you so you can alter the spiciness of the dish to your liking."
Estimated Nutrition (whole recipe, rough)
400
Calories
15g
Protein
21g
Fat
40g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large potatoes, cut into wedges
- 3 tablespoons vegetable oil
- salt and pepper to taste
- paprika to taste
- garlic powder to taste
- 2 tablespoons grated Parmesan cheese, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes