Photo: Lily Banse
Spicy Tarragon Yogurt Chicken
10 ingredients
10 min + 15 min
6 servings
openrecipes
See how to put the thrill back into summer grilling.
Estimated Nutrition (whole recipe, rough)
282
Calories
49g
Protein
5g
Fat
8g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Yogurt | 170g plain Greek | 100 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Harissa | not in our table | 0 |
| Sauce | not in our table | 0 |
| Citrus Juice | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch fresh tarragon sprigs, leaves only
- 1/2 cup plain Greek-style yogurt
- 1/4 cup harissa sauce (see footnote for recipe link)
- 2 garlic cloves, peeled
- 2 tablespoons vinegar or citrus juice
- 1 tablespoon ground cumin
- 2 teaspoons kosher salt
- 4 large chicken breast halves
- 1/4 cup harissa sauce, for garnish
- 4 sprigs tarragon, for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes