Photo: Ernest Porzi
Spicy Yogurt Dressing
5 ingredients
2 min
2 servings
openrecipes
"Delicious, creamy dressing with just a bit of spice."
Estimated Nutrition (whole recipe, rough)
129
Calories
18g
Protein
2g
Fat
12g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup chopped fresh cilantro
- 1 teaspoon lemon juice
- 1 pinch ground cumin
- 1/2 cup plain yogurt
- 1 teaspoon sweet chili sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes