Photo: Andrew Ridley
Spinach and Mushroom Quiche with Shiitake Mushrooms
14 ingredients
20 min + 35 min
1 9-inch quiche
openrecipes
"After trying multiple spinach recipes throughout the years, this one is my conglomeration with personal taste additions. Savory and delicious using primarily fresh ingredients. A new family favorite. Shiitake mushrooms can be substituted for other varieties. Broccoli can be omitted per personal taste."
Estimated Nutrition (whole recipe, rough)
815
Calories
66g
Protein
43g
Fat
47g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Shiitake | 1/2 cup (73g) | 34 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pie Crust | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 prepared 9-inch single pie crust
- 1/4 cup butter
- 1 bunch green onions, chopped
- 3 cloves garlic, chopped
- 1 slice turkey bacon, cut into 1/2-inch pieces
- 1 (9 ounce) bag fresh spinach
- 1 (3.5 ounce) package shiitake mushrooms, sliced
- 1/2 cup chopped broccoli florets
- 1/4 cup shredded sharp Cheddar cheese
- 4 eggs, beaten
- 3/4 cup milk
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1/2 cup shredded sharp Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes