Photo: Amirali Mirhashemian
Spinach and Feta Turkey Burgers
5 ingredients
20 min + 15 min
8 turkey burgers
openrecipes
"These are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs. Serve with or without buns and your favorite condiments. I like to serve these with lettuce, tomato, and Tzatziki sauce (you can find recipes for that on this site as well)."
Estimated Nutrition (whole recipe, rough)
367
Calories
45g
Protein
18g
Fat
3g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 eggs, beaten
- 2 cloves garlic, minced
- 4 ounces feta cheese
- 1 (10 ounce) box frozen chopped spinach, thawed and squeezed dry
- 2 pounds ground turkey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes