Photo: Anna Pelzer
Spinach and Tortellini Salad
6 ingredients
15 min + 15 min
4 servings
openrecipes
"Enjoy this as an entree or a side salad on a warm summer evening. Try it with garlic breadsticks."
Estimated Nutrition (whole recipe, rough)
230
Calories
14g
Protein
8g
Fat
29g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cherry | 1 cup (138g) | 87 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Olive | 1 large (4g) | 4 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (9 ounce) package cheese-filled tortellini
- 1 (10 ounce) package frozen chopped spinach, thawed and drained
- 1/3 cup grated Parmesan cheese
- 2 cups cherry tomatoes, halved
- 1 (2 ounce) can sliced black olives
- 1 (8 ounce) bottle Italian-style salad dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes