Photo: Eaters Collective
Spinach Lasagna Roll Ups
9 ingredients
15 min + 40 min
8 servings
openrecipes
"Filled with spinach, ricotta, and mozzarella, these rolls are easy to make and so delicious."
Estimated Nutrition (whole recipe, rough)
499
Calories
28g
Protein
37g
Fat
10g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Lasagna | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 lasagna noodles
- 1 tablespoon olive oil
- 2 large cloves garlic, minced
- 1 (10 ounce) package frozen chopped spinach, thawed and drained
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1 teaspoon salt
- 1 (14 ounce) jar spaghetti sauce
- 1/4 cup grated Parmesan cheese, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes