Photo: Anna Pelzer
Spinach Salad II
8 ingredients
20 min + 5 min
6 servings
openrecipes
"This salad uses eggs, bacon, spinach, onion, and an oil and lemon juice dressing."
Estimated Nutrition (whole recipe, rough)
313
Calories
12g
Protein
22g
Fat
18g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 eggs
- 8 slices bacon
- 1 (10 ounce) package fresh spinach
- 1 small onion, chopped
- 6 tablespoons vegetable oil
- 3 tablespoons lemon juice
- 2 cloves garlic, minced
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes