Photo: Chiara Conti
Spinach Rice
11 ingredients
15 min + 45 min
6 servings
openrecipes
"Even if you don't like spinach, you will love this creamy rice dish. Add more or less jalapeno peppers to your liking."
Estimated Nutrition (whole recipe, rough)
853
Calories
53g
Protein
39g
Fat
73g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Processed Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno | 1 pepper (14g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup uncooked long grain white rice
- 2/3 cup water
- 1 (10.75 ounce) can condensed cream of chicken soup, undiluted
- 1/4 cup milk
- 2 fresh jalapeno peppers, seeded and chopped
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 tablespoons butter
- 1/2 cup chopped onion
- 1 (10 ounce) package frozen chopped spinach, thawed and drained
- 4 ounces processed cheese food, cubed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes