Photo: Priscilla Du Preez
Spinach Pie
10 ingredients
15 min + 30 min
6 servings
openrecipes
"This is an easy recipe for spanikopita without the filo dough."
Estimated Nutrition (whole recipe, rough)
829
Calories
34g
Protein
27g
Fat
112g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds spinach, rinsed and chopped
- 8 ounces feta cheese, crumbled
- 1 (8 ounce) container cottage cheese
- 1/2 cup chopped onion
- 3/4 teaspoon poultry seasoning
- 2 teaspoons chopped fresh dill
- 1/4 teaspoon ground black pepper
- salt to taste
- 2 cups bread crumbs
- 4 tablespoons butter, melted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes