Photo: Anna Pelzer
Spring Sweet Pea Pasta Salad
14 ingredients
35 min + 15 min
6 large servings
openrecipes
"This quick and easy salad can be served as a side dish or a main course. I suggest serving it with sliced apple, sweet gherkins, or cornichons. Nice bread and a glass of white wine wouldn't hurt either!"
Estimated Nutrition (whole recipe, rough)
1002
Calories
72g
Protein
45g
Fat
77g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Red Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package bow tie (farfalle) pasta
- 1 tablespoon olive oil
- 3/4 cup sour cream
- 3/4 cup mayonnaise
- 1/4 cup lemon juice
- 1 tablespoon lemon zest
- 1 tablespoon dried dill weed
- 1 pinch cayenne pepper, or to taste
- kosher salt to taste
- 1/2 cup diced red onion
- 8 ounces frozen green peas, thawed
- 8 ounces diced fully cooked lean ham
- 8 ounces cubed sharp Cheddar cheese
- 2 sprigs fresh dill, for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes