Photo: Chiara Conti
Spinach-Cheese Swirls
8 ingredients
1 hr + 15 min
20 servings
openrecipes
"Savory spinach, onion and tangy cheese filling is rolled up in flaky puff pastry for tempting appetizer pinwheels."
Estimated Nutrition (whole recipe, rough)
356
Calories
26g
Protein
22g
Fat
14g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Pastry | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 sheet Pepperidge Farm® Puff Pastry
- 1 egg
- 1 tablespoon water
- 1/2 cup shredded Muenster cheese or Monterey Jack cheese
- 1/4 cup grated Parmesan cheese
- 1 green onion, chopped
- 1/8 teaspoon garlic powder
- 1 (10 ounce) package frozen chopped spinach, thawed and well drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes