Photo: Chiara Conti
Spinach-Stuffed Pumpkins
5 ingredients
20 min + 30 min
4 servings
openrecipes
"Sweet mini pumpkins stuffed with creamed spinach and topped with melted cheese. Sure to impress!"
Estimated Nutrition (whole recipe, rough)
370
Calories
10g
Protein
31g
Fat
16g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Spinach | 1 cup raw (30g) | 7 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 small sugar pumpkins
- 1 (9 ounce) package frozen creamed spinach, thawed
- 3 ounces cream cheese, softened
- 4 slices white cheese, such as Monterey Jack
- butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes