Photo: Eiliv Sonas Aceron
Paneer
2 ingredients
2 hr + 10 min
Makes 250g
openrecipes
Paneer is home-made, unsalted, white cheese. It has a fresh quality and a dense, crumbly texture that goes beautifully with strong flavours.
Estimated Nutrition (whole recipe, rough)
161
Calories
8g
Protein
8g
Fat
16g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 litres/3½ pints whole milk
- 200-250ml/7-8¾fl oz fresh 'live' yoghurt, or 2 tbsp lemon juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes