Photo: Anna Pelzer
Springtime Spinach Salad
17 ingredients
10 min + 20 min
8 servings
openrecipes
"Strawberries and spinach are delicious in the Spring, and tossed with other fresh ingredients, real bacon, and hard cooked eggs, they make a wonderful salad. A sweet, tangy oil and vinegar dressing tops it off!"
Estimated Nutrition (whole recipe, rough)
546
Calories
18g
Protein
24g
Fat
71g
Carbs
Counts 16 of 18 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Kiwi | 1 medium (69g) | 42 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 eggs
- 4 slices bacon
- 5 cups fresh spinach, rinsed and torn into bite-size pieces
- 1/2 cup sliced fresh mushrooms
- 1 cup sliced fresh strawberries
- 1/2 cup thinly sliced onion
- 1 kiwi, sliced
- 1/2 mandarin orange, peeled and segmented
- 1/4 cup ketchup
- 1/4 cup water
- 1/4 cup olive oil
- 1/4 cup brown sugar
- 2 tablespoons cider vinegar
- 1/2 teaspoon spicy brown mustard
- 1 dash garlic powder
- salt and pepper to taste
- 1 cup seasoned croutons
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes