Photo: Anna Pelzer
Springtime Ham and Spinach Salad
10 ingredients
15 min
6 servings
openrecipes
"Enjoy the mouthwatering ham leftover from Easter brunch in this fresh and delicious tasting spinach salad."
Estimated Nutrition (whole recipe, rough)
662
Calories
35g
Protein
30g
Fat
70g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Raspberry | 1 cup (123g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Peach | 1 medium (150g) | 59 |
| Cantaloupe | 1 cup diced (160g) | 53 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons olive oil
- 2 tablespoons orange juice
- 2 teaspoons raspberry vinegar
- 1 teaspoon coarse grained prepared mustard
- ground black pepper to taste
- 3 cups cooked ham, cubed
- 8 cups baby spinach, rinsed and dried
- 1 cup diced cantaloupe
- 1/2 cup diced peaches, drained
- 1 red onion, thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes