Photo: Lily Banse
Squash Stuffed Chicken Breasts
9 ingredients
4 servings
openrecipes
"Chicken stuffed with celery, squash, onion, green pepper and cheddar cheese."
Estimated Nutrition (whole recipe, rough)
922
Calories
54g
Protein
26g
Fat
114g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Acorn | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 1/2 cup finely diced acorn squash
- 1 green bell pepper, diced
- 1 small onion, finely diced
- 1 stalk celery, chopped
- salt and pepper to taste
- 4 skinless, boneless chicken breasts
- 2 ounces shredded Cheddar cheese
- 2 cups all-purpose flour for coating
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes