Photo: Sara Cervera
Stack of Onion Rings
7 ingredients
20 min + 20 min
8 servings
openrecipes
"Everyone loves onion rings! This recipe is simple and fun. Use regular bread crumbs instead of seasoned, if desired."
Estimated Nutrition (whole recipe, rough)
747
Calories
21g
Protein
26g
Fat
106g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Safflower | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 quart safflower oil for frying
- 1 1/2 cups all-purpose flour
- 1/2 teaspoon baking powder
- 2 eggs
- 1 cup heavy cream
- 2 cups seasoned bread crumbs
- 4 large Spanish onions, sliced into 1/4 inch thick rings
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes