Photo: Jason Leung
Steak Marinade
8 ingredients
2 cups
openrecipes
"I made this marinade one day when I forgot to buy it at the store. It's quick and real easy to make."
Estimated Nutrition (whole recipe, rough)
275
Calories
27g
Protein
15g
Fat
4g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup barbecue sauce
- 1/4 cup steak sauce
- 4 tablespoons red wine vinegar salad dressing
- 4 tablespoons soy sauce
- 5 tablespoons Worcestershire sauce
- 1 tablespoon prepared mustard
- 1 clove garlic, minced
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes