Photo: Anna Pelzer
Steak and Spinach Salad
7 ingredients
5 min + 10 min
2 servings
openrecipes
"The perfect main course for salad lovers. This salad uses fresh spinach instead of lettuce."
Estimated Nutrition (whole recipe, rough)
373
Calories
29g
Protein
18g
Fat
24g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Grape | 1/2 cup (76g) | 62 |
| Walnut | 1 walnut half (4g) | 26 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups fresh spinach, rinsed and dried
- 1/2 cup dried cranberries
- 1/2 cup walnut halves
- 1 tomato, sliced
- 1 pound top round steak, thinly sliced
- 1 pinch salt
- 1 pinch ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes