Photo: Jason Leung
Steak and Lima Rice
10 ingredients
10 min + 1 hr
6 servings
openrecipes
"A wonderful family recipe that is great for anytime of the year!"
Estimated Nutrition (whole recipe, rough)
1215
Calories
52g
Protein
31g
Fat
179g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lima Bean | 1/2 cup (85g) cooked | 108 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons vegetable oil, divided
- 1 (10 ounce) package frozen baby lima beans, thawed
- 2 (15 ounce) cans tomato sauce
- 1 cup boiling water
- 1/3 cup white sugar
- 2 pounds beef top round steaks, 3/4 inch thick
- 1/4 cup all-purpose flour
- salt and pepper to taste
- 2 cups uncooked long grain rice
- 4 cups water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes