Photo: Anna Pelzer
Steak Salad (Ranen Salad)
13 ingredients
30 min + 5 min
4 servings
openrecipes
"Interesting twist on the typical steak salad. Broiled sirloin on Romaine lettuce with roma tomatoes, mushrooms, walnuts, and blue cheese with a smoky dressing."
Estimated Nutrition (whole recipe, rough)
597
Calories
39g
Protein
40g
Fat
23g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Blue Cheese | 1 oz (28g) | 100 |
| Plum | 1 medium (66g) | 30 |
| Walnut | 1 walnut half (4g) | 26 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Smoke | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds beef sirloin steak
- 8 cups romaine lettuce, torn into bite-size pieces
- 6 roma (plum) tomatoes, sliced
- 1/2 cup sliced fresh mushrooms
- 3/4 cup crumbled blue cheese
- 1/4 cup walnuts
- 1/3 cup vegetable oil
- 3 tablespoons red wine vinegar
- 2 tablespoons lemon juice
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper
- 3 teaspoons Worcestershire sauce
- 1/8 teaspoon liquid smoke flavoring
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes