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Steamed Mussels I
3 ingredients
20 min + 35 min
5 servings
openrecipes
"Simply mussels for a simply wonderful meal."
Estimated Nutrition (whole recipe, rough)
147
Calories
25g
Protein
0g
Fat
11g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 pounds mussels, cleaned and debearded
- 1 onion, chopped
- 1 clove garlic, minced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes