Photo: Kevin McCutcheon
Stewed Tomatoes Spiced with Mustard
10 ingredients
15 min + 15 min
4 servings
openrecipes
"Delicious alternative to classic Italian-style tomatoes."
Estimated Nutrition (whole recipe, rough)
120
Calories
4g
Protein
1g
Fat
27g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 roma (plum) tomatoes - peeled, quartered, and seeded
- 1/4 onion, minced
- 1/3 cup water
- 1/2 teaspoon mustard seed
- 1/3 teaspoon dry mustard powder
- 1 large clove garlic, minced
- 1 bay leaf
- 1/8 teaspoon ground black pepper
- 1/2 teaspoon soy sauce
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes