Photo: Andrew Ridley
Stir Fried Snow Peas and Mushrooms
5 ingredients
15 min + 10 min
4 servings
openrecipes
"This is a simple side dish to prepare and serve with Asian dishes. We love it with grilled tuna."
Estimated Nutrition (whole recipe, rough)
316
Calories
6g
Protein
28g
Fat
13g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon sesame seeds
- 1 tablespoon olive oil
- 1/2 pound snow peas
- 4 ounces fresh mushrooms, thinly sliced
- 2 tablespoons teriyaki sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes