Photo: Anna Pelzer
Strawberry and Feta Salad II
7 ingredients
15 min
4 servings
openrecipes
"An excellent summer salad that can be altered to suit your liking. Other cheeses I have used include Cheddar and blue cheese. I have also added grilled chicken breast to make it a dinner salad."
Estimated Nutrition (whole recipe, rough)
579
Calories
15g
Protein
31g
Fat
73g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Apple | 1 medium (182g) | 95 |
| Raspberry | 1 cup (123g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10 ounce) package romaine lettuce
- 1 1/2 cups sliced fresh strawberries
- 1/2 cup crumbled feta cheese
- 1/3 cup dried cranberries
- 1 (3 ounce) package dried Golden Delicious apples
- 1/4 cup pine nuts
- 1/2 cup raspberry vinaigrette salad dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes