Photo: Lily Banse
Stuffed Jalapenos I
5 ingredients
20 min + 10 min
10 to 12 servings
openrecipes
"A spicy appetizer of jalapeno peppers stuffed with beans, chicken and cheese. Topped with sour cream, this appetizer is unbelievably good!"
Estimated Nutrition (whole recipe, rough)
382
Calories
55g
Protein
14g
Fat
7g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Bean | not in our table | 0 |
| Spread | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (12 ounce) jars whole jalapeno peppers - drained, halved and seeded
- 1 (9 ounce) can bean dip
- 1 (4.25 ounce) can chicken spread
- 1 cup shredded Cheddar cheese
- 1/2 cup sour cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes