Photo: Cala
Stuffed Pepper Soup III
13 ingredients
4 servings
openrecipes
"Do you enjoy stuffed green peppers for dinner? Here's everything in a soup that you can even freeze."
Estimated Nutrition (whole recipe, rough)
948
Calories
55g
Protein
33g
Fat
107g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Potato | 1 medium (173g) baked | 161 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground sirloin
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 (16 ounce) can diced tomatoes
- 1 (8 ounce) can tomato sauce
- 6 cups beef broth
- 2 potatoes, peeled and cubed
- 1/2 tablespoon chopped fresh cilantro
- 1/2 tablespoon dried thyme
- salt and pepper to taste
- 1 cup cooked white rice
- 2 tablespoons grated Parmesan cheese for topping
- 1 tablespoon grated Romano cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes