Photo: Eaters Collective
Stuffed Shells IV
12 ingredients
30 min + 45 min
14 servings
openrecipes
"Wonderful stuffed shells - makes two 9x13 pans full! You can also freeze them on a cookie sheet and have them when company shows up!"
Estimated Nutrition (whole recipe, rough)
755
Calories
71g
Protein
23g
Fat
64g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (12 ounce) package jumbo pasta shells
- 8 ounces mushrooms, diced
- 3 cloves garlic, minced
- 1 onion, chopped
- 1 pound ground turkey
- salt and pepper to taste
- 1 (10 ounce) package frozen chopped spinach, thawed and drained
- 2 tablespoons chopped fresh parsley
- 2 cups cottage cheese
- 1 cup freshly grated Parmesan cheese
- 1 (32 ounce) jar spaghetti sauce
- 1 (8 ounce) package mozzarella cheese, shredded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes