Photo: Chiara Conti
Stuffed Shells
8 ingredients
10 min
20 shells
openrecipes
"Jumbo pasta shells filled with spinach, cheese and oregano are baked in pasta sauce for a quick and delicious weeknight meal."
Estimated Nutrition (whole recipe, rough)
637
Calories
41g
Protein
27g
Fat
56g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Bell Pepper | 1 medium (119g) | 31 |
| Spinach | 1 cup raw (30g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Macaroni | not in our table | 0 |
| Stuffing | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (300 g) package frozen chopped spinach, thawed, well drained
- 1 (300 g) container low-fat cottage cheese
- 1 cup KRAFT Part Skim Mozzarella Shredded Cheese, divided
- 1 red bell pepper, chopped
- 1 egg white
- 1 teaspoon dried oregano leaves
- 20 jumbo macaroni shells (for stuffing), cooked, drained and cooled
- 1 (700 ml) jar pasta sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes