Photo: K8
Stuffed Zucchini I
9 ingredients
15 min + 30 min
4 servings
openrecipes
"In this recipe zucchini are hollowed into 'boats' and stuffed with bread crumbs, Cheddar cheese, onion, parsley, egg and Parmesan cheese. A hearty side dish or main meal."
Estimated Nutrition (whole recipe, rough)
919
Calories
38g
Protein
35g
Fat
111g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds zucchini, halved
- 1 1/2 cups dry bread crumbs
- 2 ounces shredded Cheddar cheese
- 1/4 cup minced onion
- 2 tablespoons chopped fresh parsley
- 1 1/4 teaspoons salt
- 1/4 cup grated Parmesan cheese, divided
- 2 eggs, beaten
- 2 tablespoons butter, diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes