Photo: Lily Banse
Sukiyaki
13 ingredients
10 min + 20 min
6 servings
openrecipes
"Serve this simple Japanese dish over thin Japanese noodles or rice, if desired."
Estimated Nutrition (whole recipe, rough)
1112
Calories
75g
Protein
34g
Fat
122g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Bamboo Shoots | not in our table | 0 |
| Water Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 1 1/2 pounds beef sirloin strips
- 2/3 cup soy sauce
- 2 teaspoons monosodium glutamate (MSG)
- 1/3 cup chicken broth
- 1/3 cup white sugar
- 3 small onions, sliced
- 2 cups chopped celery
- 1 (14 ounce) can bamboo shoots, drained and chopped
- 4 green onions, sliced
- 1 (4.5 ounce) can mushrooms, drained
- 1 (8 ounce) can water chestnuts, drained
- 1 teaspoon cornstarch
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes