Photo: Sorin Gheorghita
Sugarless Bars
11 ingredients
20 bars
openrecipes
"A fruity and flavorful bar without the sugar."
Estimated Nutrition (whole recipe, rough)
801
Calories
21g
Protein
21g
Fat
131g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Grape | 1/2 cup (76g) | 62 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Prune | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup pitted dates
- 1/2 cup pitted prunes
- 1/2 cup chopped raisins
- 1 cup water
- 1/2 cup margarine
- 2 eggs
- 1 teaspoon vanilla extract
- 1/2 cup chopped walnuts
- 1 cup all-purpose flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes