Photo: Anna Pelzer
Summer Fruit Salad with a Lemon, Honey, and Mint Dressing
10 ingredients
20 min
8 servings
openrecipes
"A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing"
Estimated Nutrition (whole recipe, rough)
548
Calories
7g
Protein
10g
Fat
119g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Pear | 1 medium (178g) | 101 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Peach | 1 medium (150g) | 59 |
| Strawberry | 1 cup (152g) | 49 |
| Watermelon | 1 cup diced (152g) | 46 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Nectarine | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Fireweed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups cubed seeded watermelon
- 2 cups sliced fresh strawberries
- 2 large fresh peaches, cut into cubes
- 2 large nectarines, cut into cubes
- 1 red Anjou pear, cut into cubes
- 1 cup seedless grapes, halved
- fresh lemon juice
- 1/4 cup minced fresh mint (chocolate mint preferred)
- 1/2 lemon, zested
- 1 tablespoon honey (fireweed honey preferred)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes