Photo: Caroline Attwood
Summer Salmon Skewers
9 ingredients
30 min + 8 min
2 servings
openrecipes
"This is a great, simple summer fish recipe for people who have never grilled fish before!"
Estimated Nutrition (whole recipe, rough)
381
Calories
21g
Protein
27g
Fat
8g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (6 ounce) skinless salmon fillets, about 1-inch thick, cut into 2-inch strips
- 1/3 cup lemon juice
- 1/4 cup white wine
- 1 tablespoon chopped fresh mint
- 1 tablespoon chopped fresh dill
- 2 tablespoons chopped fresh parsley
- 2 tablespoons minced garlic
- 1 pinch crushed red pepper flakes
- 1/4 cup olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes