Photo: Matheus Cenali
Sunshine Hummus Melts
4 ingredients
5 min + 10 min
4 sandwiches
openrecipes
"A simple recipe for hot open-face sandwiches made with hummus, apples, and cheese. The combination of flavors is delicious! If you have the time, homemade bread and hummus make these sandwiches particularly wonderful."
Estimated Nutrition (whole recipe, rough)
312
Calories
11g
Protein
12g
Fat
42g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Apple | 1 medium (182g) | 95 |
| Multigrain Bread | 1 slice (30g) white | 79 |
| Hummus | 1 tbsp (15g) | 25 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 slices multigrain bread
- 1 cup hummus
- 2 Granny Smith apples, thinly sliced
- 1 cup shredded sharp Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes